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Showing posts from March, 2022

Bouncing Back from Burnout

I usually have some soft lead-in to my pieces, but this time I'm not going to bring it in nice and easy. We aren't good at dealing with trauma among individuals in this country. People are told to "stop playing the victim" or people say "it will be okay" like those things are going to somehow make someone be better tomorrow. Like somehow telling a person to "stop playing the victim" makes them think, "Oh, yeah, you're right. I'm totally responsible for this choice, and that's why this is so hard on me." Let me lay it down. No one who was a care provider or a healthcare professional during the pandemic is playing the victim in any way. Yes, they agreed to take care of people. That was their choice. However, the pandemic, the incredible overwhelment of it all, the feelings of hopelessness, helplessness, seemingly unending pressure, harassment from communities, patients, and families -- none of that was what anyone signed up for.

Get Your Mammogram, Ma'am

I don't know about you, but I am rather fond of my breasts. In fact, I would like to keep them, thank you very much. For my 50th birthday, I decided to give myself the gift of health and had a series of cancer screenings including a mammogram. Having a mammogram can be a little bit scary because the intent is to find out if you have breast cancer or not. However, knowing is better than not knowing. Keeping that in mind, knowing what will happen during the mammogram or breast cancer screening process is also extremely helpful. THE MAMMOGRAM I was referred by my primary care provider to an appropriate location to receive my mammogram. I arrived on-time, mask on, for my mammogram. I sat at the admission desk and filled out some paperwork for my provider, which included my insurance or payment information. Before I go further, I would like to mention there is assistance available if you feel like you can't afford a mammogram. The name varies in every state. In Nebraska, the program